BE YOURSELF – You Are Beautiful

From the playful five-year-old twirling in front of a mirror to the wise woman of fifty embracing her grace, the desire to feel beautiful is universal. But in a world where beauty is bottled and sold, we often forget a simple truth –

Crowning Dreams: From Medicine to Mrs. India

They say a woman can do it all – but who knew I’d actually try? From wielding a stethoscope to donning a crown, life has taken me on an unpredictable yet fulfilling journey. It all started in the hallowed halls of Sacred Heart

The Smart Woman’s Guide to Lifelong Wellness

As a preconception consultant and family physician who has guided countless women through their healthcare journeys, I’m often reminded of a profound truth: “A strong woman knows she has strength enough for the journey. But a woman of strength knows it is in

Redefining Myself: The Rotary Way

When I joined Rotary nine years ago, I had no idea I was signing up for a journey that would redefine me in ways I never imagined. I thought Rotary was all about service, but little did I know – it would also

The Science of Smiles, The Art of Sparkle

If you’d told four-year-old me that one day I’d be working with diamonds instead of just teeth, I would have flashed my brightest, most cavity-free grin and laughed it off. Yet here I am – Dr. M. Shilpa Bothra, a dentist by degree,