As a preconception consultant and family physician who has guided countless women through their healthcare journeys, I’m often reminded of a profound truth: “A strong woman knows she has strength enough for the journey. But a woman of strength knows it is in
As a Rotarian, I’ve learned that true service extends far beyond our club meetings and community projects. It’s about creating lasting impact – sometimes, in the most profound and unexpected ways. Consider this: with a single, selfless act after our lifetime, we can
Rotary friends, imagine losing the ability to see the smiling faces of children we serve, or missing the intricate details of a project that could change lives. As an eye care specialist dedicated to preserving vision, I’m here to be your eye health
As an orthodontist who has spent years transforming smiles, I’ve learned that a perfect smile is far more than just aesthetic – it’s a powerful tool of communication and connection. Beauty truly is power, and a smile is its most eloquent sword. Imagine
In the quiet of night, a sound disrupts the peace – snoring. Often dismissed as a mere annoyance, snoring can be a sign of a more serious health issue. As Rotarians committed to improving lives, it’s crucial to understand the impact of this
As we journey through life, aging gracefully becomes an art form. Through my work with Soul Palliative Care, I’ve witnessed the challenges and triumphs of aging. Here are seven golden rules I’ve discovered for aging well: Attitude is everything. Approach each day with
A smooth, shiny head can be a bold, distinguished look—but let’s be honest, most of us would rather keep our crowning glory. Hair boosts our confidence and helps us feel more like ourselves. While it’s a personal choice, if you want to maintain
As a teacher who’s spent years navigating the colourful, sometimes chaotic world of dyslexia, I’ve learned that every child’s mind is a unique universe. Dyslexia, one of those tricky Specific Learning Disabilities (SLDs), is like a mischievous Chotta Bheem who sneaks into a
Vanakkam, health-seekers! As a seasoned Siddha practitioner, I am here to reveal a little secret: your kitchen is a treasure trove of healing wonders. Who needs a trip to the pharmacy when you have got an “Anjarai Petti” at your fingertips? Let’s start
As an orthopaedic surgeon, I’ve seen countless patients struggling with joint pain and mobility issues. But here’s a secret I’ll let you in on: the key to keeping your bones and joints happy isn’t always found in the operating room. It’s in three